WOD 22.10.15

Screen Shot 2015-10-22 at 3.33.02 PM

Força / Tecnica

7x a cada 2′

1 hang clean
1 clean
@65% +30/35lbs

WOD

10′ amrap

21-21, 15-15, 9-9, 21-21, 15-15…

GTOH (115/75)
TTB

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